Reflexology

This can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

Useful for many conditions including:-  Stress-related conditions,Back Pain,Migraine, Sleep disorders, Hormonal Imbalances
Reflexologists do not claim to cure , diagnose or prescribe. Each session of reflexology works on an individual basis.

Many people use reflexology as a way of relaxing the mind and body and counteracting stress. It helps us to cope on a physical, mental and emotional level there by encouraging us to heal and maintain health in all areas of our lives. 

The treatment is carried out by using hands to apply pressure to the feet. The application and the effect of the therapy are unique to each person. A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body. A treatment session usually lasts for about one hour. A course of treatment may be recommended depending on your body's needs.

Swedish Massage

An strong invigorating massage to wake up the body, relieve all tension and stress in the muscles using oil or cream as the medium.  Full Body takes approximately 45 minutes.

Aromatherapy Massage

A gentle relaxing massage using a personal blend of aromatherapy oils to relieve and symptoms - letting the oils penetrate deep into the system allowing them to heal and relax.  A full body massage including face massage takes approximately 1 hour.

Reiki & Healing

A relaxing treatment which works with the body's energy centres called Chakra's allowing your body to regain balance so it can heal itself.  It is a none evasive treatment where the client is fully clothed and the practitioner places there hands over the chakras in turn to bring the chakra's of the body into alignment.  The treatment takes approximately 1 hour.